Cranberry Granola

As promised, here she is in all her cranberry glory, healthy, low-carb, gluten-free, sugar-free, Cranberry Granola. If you are looking for a homemade gift to give to co-workers, friends or neighbors, instead of baking plates of unhealthy cookies, give this healthy recipe a try. Make a double batch, so you have some for yourself! This is absolutely wonderful over full-fat unsweetened yogurt, made from cow’s milk or goat’s milk. It is also a nice addition on top of a spinach salad with crumbled goat cheese or feta cheese. For a really decadent little treat, drizzle some heavy cream or coconut milk over top and eat with a spoon.

Ingredients

Printable Recipe

1 cup each, coconut flakes, walnuts, pecans, hazelnuts, almonds, pepitas
1/4 c. chia seeds
1/4 c. coconut oil
1/2 c. unsweetened applesauce
2 tsp. cinnamon
3/4 tsp. celtic sea salt
1/4 tsp. nunaturals pure white stevia extract powder
1 tsp. vanilla
1 recipe sugar-free dried cranberries

Directions

1. In a large bowl, mix up the nuts and seeds.

Nuts Used for Making Granola Image  

2. In a separate small bowl, mix together coconut oil, unsweetened applesauce, cinnamon, celtic sea salt, stevia and vanilla extract.

Homemade Granola Image  

3. Plop the sauce on top of nuts.

Making Homemade Granola Image  

4. Mix well, ensuring nuts & seeds are evenly coated.

How to Make Granola Image  

5. Line a large baking pan with parchment and spread out granola.

Healthy Granola Image  

6. Bake at 250º F for 1 hour and 15 minutes, stirring every 15 minutes.

Sugar Free Granola Image  

7. Rough chop cranberries and mix with cooled granola.

BONUS!!!!

How to make your own unsweetened applesauce.

 

  1.  Core, peel and quarter 2-4 apples.
  2. Add apples to VitaMix or other high-speed blender.
  3. Add 1-2 Tbsp. fresh lemon juice.
  4. Whiz up for about 30 seconds.
  5. Voila, applesauce.

This will turn a little brown but that’s ok, it still tastes good. Throw some cinnamon in there and no one will know!

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About Vanessa

Vanessa Romero, owner of Healthy Living How To, is a healthy living enthusiast with experience in personal training, metabolic testing, nutrition coaching and weight loss. Her passion is to help others achieve optimal health through a wellness approach that encompasses living healthy in mind, body and spirit.

Copyright © 2011-2013 Vanessa Romero, Healthy Living How To

Articles and recipes are not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader.

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