Italian Chocolate Spice Cookies

Reader and friend Jennie sent me her family’s top-secret Italian Chocolate Spice Cookie recipe to “healthify”. I haven’t tasted the original version, so I have nothing to compare this to. However, if they taste anything like this healthy version they are wonderful. These little gems are cake-like in texture with a hint of orange and lemon as well as cloves, cinnamon and cocoa.

Before I started baking, I did a little poking around on the internet reading various versions of this Italian delight. Some versions of this cookie are iced completely, while others the icing is drizzled. I chose the latter for no other reason than it photographed better. The original recipe called for shortening, while others called for butter, or a combination of the two. Another variation among the recipes was the different spice combinations and amounts used. I settled on the ingredients I was going to use, rolled up my sleeves, got out my measuring cups and began.

Italian Chocolate Spice Cookies ”Healthy Makeover”

Gluten-Free, Sugar-Free, Low-Carb, Dairy-Free

Unhealthy: The base of the original recipe called for flour. Regular old white flour, yeah, the unhealthy stuff.

Healthy: I used a combination of homemade unblanched almond flour and coconut flour. I also added some guar gum, which is a useful ingredient in gluten-free baking.

Unhealthy: The original recipe called for both granulated white sugar and powdered sugar, yes the kind that makes your blood sugar skyrocket.

Healthy: I used a combination of stevia, xylitol and erythritol.

The remaining ingredients the original recipe called for were all a-okay. However, it’s important to note, this recipe calls for baking powder, not all baking powder is gluten-free. I prefer using the Rumford brand as it is aluminum-free, gluten-free and made from non-GMO corn.

Healthy Recipe

Italian Chocolate Spice Cookies with Citrus Glaze

Original Recipe from Jennie
Healthified by Healthy Living How To

Printable Recipe

Prep Time: 15 minutes
Cook Time: 11 minutes
Makes: 1 1/2 dozen + 1 cookie for taste testing

Ingredients

Spice Cookies

Directions

  1. Sift together all the dry ingredients.
  2. With a pastry cutter, cut in shortening until dough is crumb-like.
  3. In small bowl, mix together wet ingredients.
  4. Add wet ingredients to dough and mix until well incorporated.
  5. Refrigerate dough for one hour.
  6. Roll dough into one ounce balls.
  7. Place balls about 2 inches apart on parchment lined cookie sheet.
  8. Bake at 375º F for 8 minutes.
  9. Remove cookies from oven, and lightly press each one down with the bottom of a glass.
  10. Return cookies to the oven for 3 minutes.
  11. Completely cool on rack before glazing.

Citrus Glaze

Directions

  1. In VitaMix or high-powered blender, add xylitol, erythritol & stevia and whiz until powdered.
  2. In a bowl, combine powdered “sugar” & citrus oils and add milk 1 tsp. at a time.
  3. Stir until thin consistency, drizzle with spoon or place in Ziploc bag, make a small snip in corner and drizzle.

As someone who has been low-carbing for nearly ten years, and gluten-free for about three, the ingredients used in this recipe are ones I have on hand all the time. Nut flours have replaced white flour in my pantry and alternative natural healthy sweeteners have replaced refined processed white sugar.

So while I know this recipe calls for what some would coin “specialty” ingredients, they are staple ingredients in my pantry. If you plan to make eating healthy a lifestyle, I suggest you throw out the unhealthy stuff in your pantry.

What you need to do next is find sources for healthy ingredients. I live 20 minutes from a large major city and I too have problems finding healthy ingredients locally. Whole Foods and our local food co-op carry some stuff and what I can’t find locally, I either make myself, like the almond flour, or I buy online.

I make it a point to always list the brands of products I use as they can sometimes make a difference in the result of a recipe. Substituting another brand may work out beautifully or it may not. I also link to Netrition, as they are my resource for online products. I have shopped with them online for nearly as long as I have low-carbed and I have always had phenomenal service and never, not once, have had a problem.

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About Vanessa

Vanessa Romero, owner of Healthy Living How To, is a healthy living enthusiast with experience in personal training, metabolic testing, nutrition coaching and weight loss. Her passion is to help others achieve optimal health through a wellness approach that encompasses living healthy in mind, body and spirit.

Copyright © 2011-2013 Vanessa Romero, Healthy Living How To

Articles and recipes are not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader.

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Comments

  1. Looking forward to making these this year :) Bringing them for Kris’ family to try. Yay!

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