Saturday Snapshots: What 1/4 Cow Looks Like

Look what was delivered on Saturday. Mmmm, meat. We purchased this 1/4 from Hay Creek Farm located in Sebeka, MN. It is Galloway beef, grass fed and grass finished, no grains whatsoever. The farmer, Mark Fickes and his wife, actually delivered it to our house. How amazing is that?! Support your local farmer…if you live in MN check out Hay Creek Farm. If you don’t live in MN, and are looking to source your own grass fed beef or other pasture-based farm raised animals, Eat Wild is an excellent resource.

This is What 100# of Meat Looks Like!

Rump roast, chuck roast, sirloin tip roast, beef brisket, ribeye steaks, t-bone steaks, sirloin steaks, ground beef, beef patties & soup bones. All there and accounted for!

About Vanessa

Vanessa Romero, owner of Healthy Living How To, is a healthy living enthusiast with experience in personal training, metabolic testing, nutrition coaching and weight loss. Her passion is to help others achieve optimal health through a wellness approach that encompasses living healthy in mind, body and spirit.

Articles and recipes are not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader.