Easy Keto Breakfast Biscuit

Last weekend, my husband and I went on a long walk, about eight miles or so.

Early on in our trek, we came upon some litter on the walking path, a McDonald's bag and a wrapper for a biscuit breakfast.

In my junk food eating days, I loved me a biscuit with egg & bcon from The Golden Arches.

Truth be told, I honestly cannot tell you the last time I had a biscuit.

You know what I mean, the ones made with white flour and buttermilk.

What I can tell you, is, I'm not from the south.

And the closest I've ever gotten to making biscuits were the unhealthy refrigerator kind that you peeled the label off until the can popped open.

So, whether or not my healthy biscuits actually taste like their unhealthy high-carb relative, I'll leave that up to you to decide.

Either way, it doesn't matter to me, as I've enjoyed biscuit breakfast sandwiches all week.

Easy Keto Breakfast Biscuit

Prep Time: 5 minutes
Servings: 1

Ingredients

• 1 Tbsp. Coconut Flour
• 2 Tbsp. Organic Golden Flaxseed Meal
• 1 Pinch Celtic Sea Salt
• 1/2 tsp. Aluminum-Free Baking Powder
• 1 tsp. Ghee or Unsalted Butter, Cold
• 1 Large Egg

Directions

1. In a small bowl, sift together coconut flour, flaxseed meal, sea salt and baking powder.
2. To the flour, add ghee or butter and with a fork mash together until small crumbles form.
3. In a separate bowl, scramble egg and then add mixture to crumbles.
4. With a spoon mix together and spoon into greased 4-inch ramekin.
5. Options: (1) Microwave for 55-60 seconds or (2) Bake at 350 degrees F for 15 minutes.
6. Cool on rack.

Recipe Notes

This is a single-serving recipe, feel free to adjust accordingly.

I have made these both in the oven as well as the microwave, like my one- minute muffin recipe.

I prefer the microwave version as it fluffs up more. Whereas, the oven-baked version, while still good, does not rise as much.

About Vanessa Rae Romero

A Christ-follower, wife, mom, grandma, entrepreneur, city slicker, purple lover, and health nut who inspires women to live healthy, love intently, lead purposefully, and to have fun along the way.