How To Be Happy
At our company convention a few weeks ago, we had the pleasure of learning from happiness researcher, and author of The Happiness Advantage, Shawn Acher. I love learning from speakers who can present scientific research with humor and relevance. He had the audience laughing over graphs and even threw in the word unicorn. In my journey of healing from adrenal fatigue, I became interested in how our mindset matters when it comes to overall health. So this was right up my alley. Did you know, 90% of your long-term happiness is predicted not by the external world, but by the way your brain processes the world? It only makes sense, … [Continue Reading...]