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Healthy Living How To

Vanessa Rae Romero

Garlic Cilantro Mahi Mahi

April 25, 2014 By Healthy Living How To

Healthy Recipe: Garlic Cilantro Mahi Mahi | healthylivinghowto.com

We heart cilantro in this house. We like it in salsa, we like it as a garnish, we just like it. Period. And fish is a great light meal that doesn't have to be complex. The weather is warming and meals around here will become increasingly lighter. We still enjoy rotating a variety of dishes but fish is perfect for longer, sunnier days.  This one literally gets tossed into the oven to bake, covered with a delicious sauce that takes only minutes to assemble.

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Healthy Recipe: Garlic Cilantro Mahi Mahi | healthylivinghowto.com

Garlic Cilantro Mahi Mahi

Serves 4

Ingredients

  • 4 Mahi Mahi fillets (I used frozen and partially defrosted)
  • 4 Garlic Cloves
  • 1 Tbsp. Coconut Aminos
  • 1/3 c. Chicken Bone Broth + 2 Tbsp.
  • 2 Tbsp. Avocado Oil
  • 2/3 c. Cilantro Leaves
  • 1/2 tsp. Celtic Sea Salt
  • 1/2 tsp. Onion Powder
  • 1/4 tsp. Black Pepper
  • Additional Avocado Oil for Greasing Baking Pan

Directions

  1. Preheat oven to 375 degrees F.
  2. Grease baking pan and place fish fillets into pan
  3. Using high-powered blender or food processor, puree garlic, coconut aminos, broth, oil, cilantro, salt, onion powder and black pepper.
  4. Pour over fish.
  5. Bake for 20-25 minutes or until fish flakes and is cooked through.
  6. Serve and enjoy!

About the Author

Predominantly Paleo | www.predominantlypaleo.comJennifer of Predominantly Paleo is a wife and mother of 3 in pursuit of better health for her family. After being gluten free for 4 years and having a multitude of chronic health issues, she realized there was still a lot of junk in her pantry and change was needed. Jennifer began feeding her family more meals from whole foods and less from boxes. Her recipes are “predominantly paleo”, meaning they are free of grain, gluten, dairy, and refined sugar, but make allowances for a few treats and sweets. You can follow Jennifier on her healthy journey here: Website | Facebook | Pinterest | Instagram

About Healthy Living How To

Be inspired to live healthy in mind, body, and spirit in an unhealthy world at Healthy Living How To. Here you will find alternative health & wellness information covering a wide range of topics along with a complete database of healthy nutrient dense recipes.

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Filed Under: Healthy Recipe Tagged With: cilantro, fish, low-carb, main dishes, paleo

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ABOUT VANESSA

Hello, I'm Vanessa! I once had someone tell me they did not like my purple hair, said it was for the birds. My nickname is Birdie. Sometimes, The Bird. I am a Christ-follower, wife, mother, grandmother, business owner, city slicker, purple lover, and health nut. I blog about healthy living; from food freedom to financial freedom and everything in between.

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