Hello, I'm Vanessa
I once had someone tell me they did not like my purple hair, said it was for the birds. My nickname is Birdie. Sometimes, The Bird. I am a Christ-follower, wife, mother, grandmother, business owner, city slicker, purple lover, and health nut. Learn more about me.
Read My Blog
I blog about healthy living; from food freedom to financial freedom and everything in between. My hope is to inspire you to live healthy, love intently, and lead purposefully. Oh yeah, and to have a little (or a lot of) fun along the way! Read my blog.
16,947,614
117,892
52,891
14,606
Facebook Live Fun
HAPPY NATIONAL MARGARITA DAY...grab a lime, an orange, and some tequila and let’s make a healthy margarita!!! ????????????
Posted by Vanessa Rae Romero on Friday, February 22, 2019
FLYING TRAPEZE...”Do one thing every day that scares you.” Surely this counts for a year of fear, because this scared the shizzz out of me!!! My final swing from our 90 minute lesson today at Twin Cities Trapeze. ???? #vrrlive #sundayfunday P.S. I apologize for the butt shot climbing the ladder. Tom Nikkola was recording. Go figure. ????
Posted by Vanessa Rae Romero on Sunday, June 24, 2018
Recent Blog Posts
5 Healthy Habits for a Healthy Gut
I want to preface this by saying that no two people are alike. Each of us has varying levels of digestive health. And when we… [Continue Reading]
Social Jet Lag: A Common Sleep Disorder
I have social jet lag. Hey don't laugh, it's a real thing. You might even have it too. It's pretty common, actually. Social jet lag typically occurs… [Continue Reading]
5 Unavoidable Phases on the Path of Success
Weight loss. Getting out of debt. Running a marathon. Building a business. Getting a Master’s degree. Learning a new skill. Each is a goal that… [Continue Reading]
Cruise to Lose
Fourteen days of international travel, including a 7-day Mediterranean cruise, and I come home 3 lbs. lighter. I didn't go on the cruise to lose. I… [Continue Reading]
5 Simple Tips to Slim Up for Summer
Summer is right around the corner. At least it’s supposed to be. Although yesterday, it was in the 40s here in Minneapolis and our pool… [Continue Reading]
Amateur's Guide to Libido
This is one of those topics no one wants to talk about. In a committed relationship, kissing and sex is an incredibly healthy activity. Sex is good… [Continue Reading]
Shop HLHT
Essential Oil Bottles
I had these custom 5-ml essential oil bottles with amethyst gemstone roll-ons made to give as gifts to our HLWEO team members. The minimum order size was more than I needed, so I'm selling the overstock in my HLHT Shop.
Amazon Affiliate
In January 2019, I took Adsense ads off Healthy Living How To. The biggest reason being it provides for a more pleasant reader experience. However, I am an Amazon Associate and earn a small commission when you shop using my affiliate links.
Error: API requests are being delayed. New posts will not be retrieved for at least 5 minutes.
Vanessa's VIP List
Thanks so much for becoming a VIP. I am honored to be connected with you. I know you get tons of emails and your time is precious. That's why you'll only hear from me when I've got something super valuable to share.