Healthy Living How To

Vanessa Rae Romero

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Sixty-Hundred Dollars

“I love my grandma sixty-hundred dollars to the moon and back.” -Asher, 4 yo We spent our Valentine’s Day together playing Nerf guns, trucks, and hot tubbing. You know, every 4-year-old’s favorite things. And we wouldn’t have it any other way. What did you do to celebrate love??? Join the Conversation Join the conversation over on […]

PSK At A Glance | Peppermint

PSK At A Glance | Peppermint Peppermint essential oil increases energy, relieves nausea, improves concentration, clarity, and focus. Peppermint is invigorating and stimulating. Peppermint essential oil also supports appetite control and healthy weight management and relieves occasional nausea and motion sickness. Peppermint essential oil can be used aromatically, topically, and internally. Vitality essential oils (white label) and their non-vitality (colored label) counterpart have the same essential oil inside the bottle. Vitality oils are labeled for internal use and non-vitality for aromatic and topical use. Testimonials "I put Peppermint in my diffuser necklace to help keep me alert throughout the day." […]

PSK At A Glance | 15-Day Challenge

Peppermint increases energy, relieves nausea, improves concentration, clarity, and focus. [Continue reading...] Lemon supports the body's natural detox process and promotes emotional well-being. [Continue reading...] Thieves supports overall wellness, a healthy immune system, and is one of Young Living's most popular products. [Continue reading...] Citrus Fresh amplifies creativity and adds a clean fresh scent to any environment. [Continue reading...] DiGize provides relief from occasional heartburn and alleviates stomach discomforts. [Continue reading...] Raven maintains feelings of easy breathing while minimizing the effects of season changes. [Continue reading...] Valor balances emotional energy and instills courage, confidence, and self-esteem. [Continue reading...] PanAway reduces […]

Healthy Brownies

Unbeknownst to me, Tom recently ordered some Paleo brownies online. And when they came, I said, “Honey, I can make these healthy brownies, probably better.” He said the brownies he bought were dry and not very appealing. So, that was my challenge for this Saturday morning. To make a healthy brownie that was better than the ones he bought. I love sharing my daily life, healthy lifestyle tips, favorite finds, new (and old) recipes like these healthy brownies, and fun shenanigans via Instastories. If you don't already, follow me on the gram. Healthy Brownies Prep Time: 5 minutesBake Time: 30 minutesYields: […]