Healthy Living How To

Vanessa Rae Romero

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If I Only Had Seven Good Years Left

I am about the same age today, that my mom was in this picture. She had seven “good” years left before the symptoms of Lewy Body disease started to show and would slowly take her life. I've thought about this a lot lately; am I living my life in such a way, if I only had seven “good” years left, would I have no regrets? Am I focusing on the people and things that really matter? Am I expressing my gratitude each day for blessings big and small? Am I saying yes when I mean yes and no when I […]

What Are You Doing for Others

“Life's most persistent and urgent question is, “What are you doing for others?”” — Martin Luther King, Jr. I don't know about you, but sometimes in the busyness of life, I often forget just how simple it can be to serve others. It doesn't have to take a lot of time or even money to be a difference maker in someone's life. I jotted down these 25 ideas in my journal today to keep them front and center. What would you add to the list? 1. Smile 2. Open/hold the door 3. Give a ride 4. Pay the tab 5. Be a listening ear 6. […]