• Home
  • About
    • About Vanessa
    • How I Healed from Adrenal Fatigue
  • Blog
    • Healthy Beauty
    • Healthy Body
    • Healthy Business
    • Healthy Food
    • Healthy Home
    • Healthy Life
    • Healthy Mind
    • Healthy Recipe
  • Recipes
    • Main Dishes
    • Side Dishes
    • Soups, Salads & Dressings
    • Desserts
    • Breads & Muffins
    • Snacks & Beverages
    • Syrups & Sauces
    • Miscellaneous
  • Essential Oils
    • How To Order Young Living Essential Oils
  • Shop
  • Connect
  • Search

Healthy Living How To

Vanessa Rae Romero

Is Sugar Really Toxic?

April 2, 2012 By Vanessa Rae Romero

Is Sugar Really Toxic | healthylivinghowto.com

I am so pleased and mildly shocked that this eye-opening report on sugar and its toxic effects, was aired on National television.

If you are unaware of or don't take seriously the dangers of sugar, please take 15 minutes to watch this video.

The research is finally catching up with what many have speculated all along, sugar takes a serious toll on health, beyond weight gain, it feeds cancer cells, increases dense LDL particles and is highly addicting.

Is Sugar Really Toxic?

  • Over the top, but true, sugar is toxic.
  • High fructose corn syrup = sugar = both equally bad
  • Sugar is linked to obesity, hypertension, heart disease, type II diabetes
  • The American lifestyle is killing us, 75% of disease is preventable
  • American's consume 130 lbs of sugar per year
  • Strong link between sugar and an increase in risk factors for heart disease and stroke
  • A calorie is a calorie is a calorie is not true
  • Daily consumption of HFCS increases blood levels of small dense LDL within two weeks
  • In the 1970s the gov't mandated a reduction in fat, we did and heart disease, metabolic syndrome, diabetes, and death has skyrocketed
  • Take the fat out of food and it tastes bad, the food industry knew this, so it replaced fat with sugar
  • Most doctors do not know this information
  • Sugar is a major focus in cancer research
  • Limit sugar intake and you decrease your chances of developing cancer
  • 1/3 of all cancers including breast and colon have insulin receptors, sugar goes to the tumor and then it grows
  • Sugar is addictive just like cocaine
  • To the brain, sugar is no different from drugs or alcohol
  • Over time we need more and more sugar as we build up a tolerance

Sugar is not good, in any amount, whether you are young or old. Big or small. Healthy or unhealthy. Doesn't matter if it's Easter, Valentine's Day, Christmas or your birthday! Celebrate your life without sugar!

What You Need to Know About Keto Ebook

What You Need to Know About Keto

The keto diet has attracted many followers for good reason.  It's an effective tool for blood sugar management and weight loss.

It also has proven benefits for various health concerns. 

What You Need to Know About Keto is not another copycat keto ebook.

It's a real-world, practical review of the diet and an action plan, based on 20 years of observation, education, and experience.

Whether you're new to keto, or you're #ketoaf, this book has something for you. 

Click here to grab your copy!

About Vanessa Rae Romero

A Christ-follower, wife, mom, grandma, entrepreneur, city slicker, purple lover, and health nut who inspires women to live healthy, love intently, lead purposefully, and to have fun along the way.

Previous Post
Next Post

Filed Under: Healthy Body Tagged With: hormones & metabolism, sugar & fat, toxins

Related Posts

16,947,614

website views

117,892
52,891
14,606

Search Healthy Living How To

Search for:

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

ABOUT VANESSA

Hello, I'm Vanessa! I once had someone tell me they did not like my purple hair, said it was for the birds. My nickname is Birdie. Sometimes, The Bird. I am a Christ-follower, wife, mother, grandmother, business owner, city slicker, purple lover, and health nut. I blog about healthy living; from food freedom to financial freedom and everything in between.

SHOP HLHT

5-ml Essential Oil Bottle with Amethyst Gemstone Roll-On and Matte Silver Cap

Faux Leather Essential Oil Pouch

hang out with me on instagram

vanessaraeromero

🙏🏽💜👦🏼🏋🏽‍♀️☕️🥳💎
Healthy Living How To | #lifestyleblogger
live healthy,
love intently,
lead purposefully,
& have fun along the way!

View
Open
AND JUST LIKE THAT...our little buddy is seven!!! He loves the great outdoors; fishing, swimming, and four-wheeling are his favorite things. He wakes up happy and goes to bed happy. He is super sweet and gives the best hugs. He is humming, singing, or whistling at all times. He makes us all smile and spreads joy wherever he goes. Happy birthday Asher, you are oh so loved!!! 💜
View
Open
Since the very beginning of our time with Young Living Essential Oils, I have asked God what I did to deserve the success we’ve had. He has blessed and enriched our lives with so so so many special people that I deeply care about. We are excited when new members say yes and super sad when members move along. Yesterday, we had a fun gathering in our home, for the first time in a long time. I cried. I’m crying now. This isn’t my YL “business”. These are PEOPLE that God placed in our path to love, support, serve, encourage, and educate. I’ve been doing this for 7 1/2 years and plan to do it for at least 7 1/2 more!!! 💜🤍🖤
View
Open
I bought this petunia planter for myself on Mother’s Day. I have deadheaded and watered her daily. Sometimes twice a day. In return she has brought me so much JOY!!! And when that joy runs out, I have 16 more flowering planters to tend to. 💜💜💜 #addictedtoflowers
View
Open
OUR VERY FIRST HARVEST...Wild black raspberries ripe for the picking in our backyard!!! 💜
View
Open
We wish you a Merry Christmas and a Happy New Year!!! 💜
View
Open
SO LONG MINNEAPOLIS...thank you for being our home these past seven years!!! Praying today for the city and state leadership, that law, order, and safety is restored, and that the livelihoods, dreams and businesses lost, be reclaimed. 💜💙
View
Open
FOUR MORE SLEEPS...The next time we have our little buddy, we’ll be in the country in our new house!!! Four more sleeps until moving day!!! 💜
View
Open
A PRAYER FOR OUR DAD...Dear Lord, we gratefully thank you for for giving us our dad. You must really love us, 'cause you gave us the best you had. Watch over him and bless him Lord, and keep him in your care. And may he feel our LOVE for him, is our humble, heartfelt prayer. 💜🙏🏽
View
Open
Went to a speakeasy spa and got my purple pixie done up good. 💜
Follow on Instagram
This error message is only visible to WordPress admins

Error: API requests are being delayed. New posts will not be retrieved for at least 5 minutes.

SHOP AMAZON

In January 2019, I took Adsense ads off Healthy Living How To. The biggest reason being it provides for a more pleasant reader experience. However, I am an Amazon Associate and earn a small commission when you shop using my affiliate links.

Copyright © 2011-2019 Healthy Living How To™ · Vanessa Rae Romero · All Rights Reserved · Disclosure/Disclaimer