[…]Collective Evolution and licensed under Fair Use Copyright Sources Green Med Info: http://www.greenmedinfo.com/blog/ways-reduce-cancer-causing-effects-cell-phones National Cancer Institute: http://www.cancer.gov/cancertopics/factsheet/Risk/cellphones Natural Society: http://naturalsociety.com/your-child-risking-brain-tumor-cell-phone/ International Agency for Research on Cancer: http://www.iarc.fr/en/media-centre/pr/2011/pdfs/pr208_E.pdf PubMed: http://www.ncbi.nlm.nih.gov/pubmed/21795665 Click +1 Below. What do you do to protect yourself from the harmful effects of cell phone […]
[…]system is negatively affected. What to Do Hopefully you now have a brief understanding of this complex subject. So, now the question becomes what can we do to successfully cope with stress so that it doesn’t create negative impacts on the immune system as mentioned above? Sleep Lack of sleep profoundly inhibits the immune system. Even a modest loss of sleep weakens the immune system’s response to disease and injury. In fact, fewer than six hours of sleep/day is associated with low-grade chronic inflammation.4 Some tips to improve sleep include: Create an ideal environment for sleep Little to no light […]
[…]Sinus Infections Occur Sinus infections occur when the mucous membranes in your nose and sinuses become irritated by a cold, allergy, pollutants or exposure to dry or cold air. This leads your membranes to become inflamed while stimulating your mucous glands to secrete more mucus than usual. As mucus accumulates in your sinuses, it can easily become infected. But this is all on the surface. All infections, including sinusitis, appear when certain health principles, such as eating a healthy diet, dealing with stress, and taking time to relax, are not followed. This dampens the strength of your immune system and […]
[…]© 2012, Vanessa Romero […]
[…]not see any links. Please disable your ad blocker. Local Listings Under each category you may see companies that are local to you. Some of these are “geo-targeted” listings that will only show up for people in your local area. In other words, if you look at the site in another city or state, you may not see the listing. This is a way to help smaller sponsors advertise in their local communities, or just in the states where they sell their products or […]
[…]to see if it’s really what you believe. The time you take to develop this awareness, the more comfortable you will be with communicating your truth to others. You probably think you do this, but do you really listen to yourself? The difference between someone who makes an impact and someone who misses the mark rests in their passion for the truth. You can’t say what you want to say because it’s easier. You have to communicate honestly, straight from your heart… and that takes guts. 8. Express your sincere appreciation to those who have earned it. No matter how […]
[…]many low-quality nutritional and food products continue to use artificial colors, which are most commonly linked to ADHD, but could lead to other problems. Natural colors are available. For example, beet juice makes red, but costs far more than red #40. Many flavored powders have no color. If you close your eyes and drink them, you’d never know, but some people think they don’t taste as good without the colors. The short-term satisfaction that comes from drinking something you think tastes better because of the food coloring in it, isn’t worth the long-term risk of consuming foods with artificial colors. […]
[…]to provide a means for websites to earn advertising fees by advertising and linking to Amazon.com, and Commission Junction, an affiliate advertising program to connect potential customers directly to a company of interest. As an affiliate, Healthy Living How To may receive a commission for any recommended products purchased by our readers. You can purchase by clicking on the links provided. Choosing to purchase helps support this site. Healthy Living How To is also a distributor for Young Living Essential Oils. If you enroll with Young Living through Healthy Living How To, you become part of our downline and get all […]
[…]consistently, without the need of supplements. Keep this in mind before popping pills. I also recommend working with a professional, who is trained in supplement use, who can address your health in a holistic manner. Relora (click here) helps to relieve stress and anxiety by working with the body’s natural chemistry to maintain normal levels of stress hormones. These hormones not only affect sleep and your emotional well-being, but they can also have a major impact on how your body controls stress. You can think of Relora as a herb that helps to dampen or reduce the input of chronic stress on your […]
[…]for fear of injury. As we start to avoid them in everyday life, we become less functional. As we become less functional, we become less active. I’ve seen people in their 80s still doing squats with a bar on their shoulders, in perfect form. I’ve also seen people in their 40s who have a hard time doing a squat with just their body weight. Unless you have an injury, these movements should be done on a regular basis. If you do have an injury, don’t let it become an excuse to avoid them. Instead, speak with a fitness professional who […]