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Healthy Living How To

Vanessa Rae Romero

Vitamin D. Cancer Treatment & Prevention | healthylivinghowto.com

The Importance Of Vitamin D In Cancer Treatment And Prevention

There is a huge volume of research showing the relationship between vitamin D and cancer. The benefits of this vitamin, or hormone in this regard,… [Continue Reading]

How To Reduce the Harmful Effects of Cell Phone Use | healthylivinghowto.com

The Harmful Effects of Cell Phone Use And How To Reduce Them

We all know it by now, cell phones emit radio-frequency energy. The one thing still up for debate is whether or not this radio-frequency energy… [Continue Reading]

Chronic Cardio Is Not Healthy! | healthylivinghowto.com

The Evidence Continues To Mount Against Chronic Cardio

The Evidence Continues to Mount Against Chronic Cardio written by Mark Sisson and originally published at MarksDailyApple.com, is syndicated with exclusive permission for Healthy Living How To. It’s been awhile… [Continue Reading]

7 Things To Stop Worrying About Today | healthylivinghowto.com

7 Things To Stop Worrying About Today

As the Dalai Lama once said, “If a problem is fixable, if a situation is such that you can do something about it, then there… [Continue Reading]

How To Eat Healthy Lose Weight And Feel Awesome Every Day | healthylivinghowto.com

How To Eat Healthy, Lose Weight and Feel Awesome Every Day

Do you want to learn how to eat healthy? If you do this, you will lose weight without counting calories and feel better every single… [Continue Reading]

5 Simple Things You Can Do Today To Be Happy | healthylivinghowto.com

Does Science Hold The Key To Happiness?

I think it’s safe to say we all want to live happy lives and experience happiness in its various forms on a daily basis. Of… [Continue Reading]

How To Cure A Sinus Infection Naturally

It’s been known since the last century that antibiotics have been proven to not help you recover from a sinus infection (sinusitis) any faster than a placebo. Still,… [Continue Reading]

Medicines On Your Spice Rack | healthylivinghowto.com

Medicines On Your Spice Rack

The most common herbs and spices, often added to our favorite dishes for flavor, also have considerable medicinal use. It is likely, these spices and… [Continue Reading]

Eating for Brain Health | healthylivinghowto.com

5 Keys to Eating for Better Brain Health

Although many people may see the value in the grain- and gluten-free diet proposed by Grain Brain, getting them to take the final step, to… [Continue Reading]

Health Benefits of Garlic | healthylivinghowto.com

Amazing Health Benefits Of Garlic

Garlic is well known as a natural health remedy that has long been used to treat various ailments. It is extremely easy to source in… [Continue Reading]

5 Reasons Why You Should Stop Using Antibacterial Soap | healthylivinghowto.com

Five Reasons Why You Should Probably Stop Using Antibacterial Soap

A few weeks ago, the FDA announced a bold new position on antibacterial soap — manufacturers have to show that it's both safe and more effective than… [Continue Reading]

Got Stress? How You Think About Stress Matters! | healthylivinghowto.com

New Science of Stress Reveals How You Think About Stress Matters

“The harmful effects of stress on your health on are not inevitable. How you think and how you act can transform your experience of stress…. [Continue Reading]

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