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Healthy Living How To

Vanessa Rae Romero

How To Make Healthy Noodles {gluten-free, grain-free, low-carb}

July 24, 2013 By Vanessa Rae Romero

Beef & Cabbage Noodles With Asian Inspired Almond Butter Chili Sauce | healthylivinghowto.com

The other night I had a pound of grass-fed ground beef thawing and I was in need of some healthy inspiration. We have tired of our weekly burgers, taco salad and ground beef bowls. So, I polled the Healthy Living How To Facebook fans for some ideas. When my friend Susan suggested “crack slaw” —… [Continue Reading]

How to Make Lobster Tails in the Pressure Cooker

July 21, 2013 By Vanessa Rae Romero

Lobster Tails in Pressure Cooker

We hit the foodie jackpot this weekend, as our Whole Foods had a sale on 100% grass-fed ground beef, organic strawberries, and wild caught lobster tails. I have to admit, this was the first time we’ve ever bought and made lobster tails. At half-price, they were worth the splurge. And since making them was so incredibly… [Continue Reading]

How To Make Dairy-Free Whipped Cream

July 19, 2013 By Vanessa Rae Romero

How To Make Dairy Free Whipped Cream | healthylivinghowto.com

At the request of  Healthy Living How To reader, Judy, I made a short video to show you how easy it is to make dairy-free whipped cream with canned coconut milk a little vanilla stevia and an iSi Cream Whipper. If you aren’t sensitive to dairy, then go all out and use real heavy whipping… [Continue Reading]

Perfectly Pulled Pork in the Pressure Cooker

July 18, 2013 By Vanessa Rae Romero

Perfectly Pulled Pork In The Pressure Cooker | healthylivinghowto.com

Pulled pork is a weekly staple in our house. It is both easy and quick to make using a pressure cooker and turns out delicious and moist every time. It can be spiced up any number of ways — carnita or taco seasoning, barbecue sauce, ketchup (yes ketchup) or just good ol’ Celtic sea salt… [Continue Reading]

Almond Butter Chocolate Chip Cookies With a Bacon Twist

July 15, 2013 By Vanessa Rae Romero

Almond Butter Chocolate Chip Cookies With A Bacon Twist | healthylivinghowto.com

A few weeks back, my friend Lisa tagged me in a photo on Facebook. The photo was of her three adorable children, sitting at the breakfast table, eating cookies! These weren’t just any ordinary cookies, they were my healthy Almond Butter Chocolate Chip Cookies, with an added twist. Lisa added bacon to the recipe and… [Continue Reading]

Saturday Snapshots: Blackberries & Best Friends

July 13, 2013 By Vanessa Rae Romero

Organic Blackberries

We did our weekly food shopping this afternoon and organic blackberries were on sale! WooHoo! They are one of my favorite fruits. Beautiful food gives me the chance to practice my photography skills and I did just that. Aren’t they gorgeous?! My photo taking set-up, is an old Ikea Lack Table with a piece of… [Continue Reading]

Philadelphia-Style Vanilla Bean Ice Cream {dairy-, sugar-, egg-, free}

July 12, 2013 By Vanessa Rae Romero

Philadelphia-Style Dairy-Free Ice Cream

Custard-style or French ice-cream starts by making a custard with eggs. While this style of ice-cream is most definitely delicious, it takes more time to make. And quite a few people these days are allergic to eggs. Philadelphia-style ice cream, is made without eggs, requires no cooking and all around is easiest to make. No… [Continue Reading]

Sweet Potato Spaghetti

July 10, 2013 By Vanessa Rae Romero

Sweet Potato Spaghetti

All About Sweet Potatoes Source ♥ The sweet potato is not a member of the potato family but rather of the morning glory family. ♥ There are nearly four hundred sweet potato varieties. Their flesh may be white, yellow, or orange, and the thin skin may be white, yellow, orange, red, or purple. ♥ Sweet potatoes are native… [Continue Reading]

The Lion’s Share of Calories: Soda, Sweets & Sugar

July 8, 2013 By Vanessa Rae Romero

Soda Sweets and Sugar

According to a new study published in the journal Nutrition, the lion’s share of calories, in American adult and adolescent diets, comes from — soda. Yes soda. Source Let’s take a closer look at Americans’ beverage of choice. An average 12 oz. can of soda has 150 empty calories. Empty, because all of those calories,… [Continue Reading]

Saturday Snapshots: Stand Up Paddle Boarding

July 6, 2013 By Vanessa Rae Romero

Tom and I have wanted to try stand up paddle boarding for some time. Living in Minnesota, the Land of 10,000 Lakes, the summer months are the time to splash in the water. However, I think my in-laws and Tom would say, Burntside Lake, in Ely, MN, my husband’s hometown, is the best lake in… [Continue Reading]

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