Vanessa Rae Romero
10 Healthy Things To Do When It’s Cold Outside
I live in Minnesota. Yes, the perception for many who don’t live in the Land of 10,000 Lakes, is that living in Minnesota is like… [Continue Reading]
Healthy Thanksgiving 2012: Recipe Round-Up
We are a pretty typical family when it comes to holiday food. For the most part, we like to celebrate holidays with (healthified) traditional foods…. [Continue Reading]
Happy Thanksgiving 2012
Our family tradition, after grace and before digging into the delicious food, is to go around the table and say at least one thing we… [Continue Reading]
Happy Birthday Marion!
Last night, we took my dear friend Marion and her husband Don, out for a birthday celebration. When I was visiting a few weeks back,… [Continue Reading]
Sunday Snapshots: The Story of our Lost Cat
Yesterday afternoon we left the house about noon-ish to run our regular Saturday errands. Car wash, food co-op, Costco, Target, you know the drill. Our… [Continue Reading]
Saturday Snapshots: What 1/4 Cow Looks Like
Look what was delivered on Saturday. Mmmm, meat. We purchased this 1/4 from Hay Creek Farm located in Sebeka, MN. It is Galloway beef, grass… [Continue Reading]
Saturday Snapshots: Bowling
Today started as a typical Saturday, we hit the gym to lift weights, a post-workout shake and then grocery shopping. We were home with our… [Continue Reading]
Sunday Snapshots: Lake Calhoun
Today’s episode of Sunday Snapshots should actually be titled Saturday Snapshots as the photos were taken on our adventures yesterday. We combined our weekly grocery… [Continue Reading]
Sunday Snapshots: Lebanon Hills
This morning, Tom and I headed to a local park to do some hiking Minnesota style. This means in the woods and not on a… [Continue Reading]
10 Healthy Living Habits
Part of my morning routine is to post to the Healthy Living How To Facebook Page. I make it a point to start the day with… [Continue Reading]
Living with Lewy Body Dementia
I apologize for the decline in blog posts over these past few weeks. Right now, my time is not my own. I’ve been helping taking… [Continue Reading]
Gone to the Dogs
We are waaaay up north in Minnesota, about 15 minutes from the Canadian border, spending time with Tom’s family. We’re all here, his parents, Cathy… [Continue Reading]
Candy, What is it Good For?
Absolutely nothing. Uh huh. Candy, huh, yeah. What is it good for. Absolutely nothing. Say it again, y’all. (sung to the tune of “War” by… [Continue Reading]
How To Make Christmas Bows
Want to learn how to take your wrapped gifts from blah to beautiful? Learn how to make your own Christmas bows, with wire trimmed ribbon,… [Continue Reading]
Low-Carb, Gluten-Free Thanksgiving Recipes
I feel really good about how our Thanksgiving dinner turned out. And to know I fed my family a gluten-free, sugar-free and low-carb dinner makes… [Continue Reading]
Happy Healthy Thanksgiving: The Day After
Happy Day After Thanksgiving! I am thankful for YOU my friends. Without you, who else would I talk to each day? Healthy Living How To has… [Continue Reading]
Take Me Out to the Ballgame!
If you are going to eat hot dogs, go for the highest quality ones you can find! Look for brands that are all-beef, organic, grass fed,… [Continue Reading]
Californ-i-a
We’ve been on a mini-get-away to Laguna Beach, CA for the past few days. Home, now, sitting in my recliner, feet up, thankful we have… [Continue Reading]
Healthy Living How To: 10 Things You Can Do Today
When we are unhealthy, many times our symptoms manifest themselves in our physical body in the form of weight gain, headaches, back pain, muscle aches, joint… [Continue Reading]
Healthy Pets: My Furbabies
Let’s play a game…..can you name this product based on ingredients alone? Fresh boneless chicken, chicken meal, fresh boneless salmon, turkey meal, herring meal, russet… [Continue Reading]