Hello, I'm Vanessa
I once had someone tell me they did not like my purple hair, said it was for the birds. My nickname is Birdie. Sometimes, The Bird. I am a Christ-follower, wife, mother, grandmother, business owner, city slicker, purple lover, and health nut. Learn more about me.
Read My Blog
I blog about healthy living; from food freedom to financial freedom and everything in between. My hope is to inspire you to live healthy, love intently, and lead purposefully. Oh yeah, and to have a little (or a lot of) fun along the way! Read my blog.
16,947,614
117,892
52,891
14,606
Facebook Live Fun
HAPPY NATIONAL MARGARITA DAY...grab a lime, an orange, and some tequila and let’s make a healthy margarita!!! ????????????
Posted by Vanessa Rae Romero on Friday, February 22, 2019
FLYING TRAPEZE...”Do one thing every day that scares you.” Surely this counts for a year of fear, because this scared the shizzz out of me!!! My final swing from our 90 minute lesson today at Twin Cities Trapeze. ???? #vrrlive #sundayfunday P.S. I apologize for the butt shot climbing the ladder. Tom Nikkola was recording. Go figure. ????
Posted by Vanessa Rae Romero on Sunday, June 24, 2018
Recent Blog Posts
Top 10 Health Benefits Of Coconut Oil
Coconut oil has become very popular in alternative health circles, despite the fact that for many years it was considered a “bad” fat due to… [Continue Reading]
10 Healthy Tips To Push The Pause Button On Stress
Our modern-day high-tech, fast-paced lifestyles have elevated stress to epidemic levels. Our lives have become littered with psychological, physical, nutritional and environmental stressors, which in… [Continue Reading]
What To Do About Fatty Liver Disease
The most common disease in America is something you've probably never heard of, but it affects 90 million Americans and is a major risk factor… [Continue Reading]
Ditch Your Toxic Toothpaste! 10 DIY Toothpaste Recipes
The message to brush, floss and gargle is hammered into us at a young age. For many the dental routine is performed religiously, often several… [Continue Reading]
Four Benefits Of Mustard That You May Not Know
The mustard plant comes from the genus of plants (Brassica) that contains such potent and nutritious members as horseradish, cress, kale, broccoli, and Brussels sprouts…. [Continue Reading]
Butter vs. Margarine – Why I Trust Cows Over Chemists
There is a massive amount of nutrition misinformation on the internet. Even the professionals themselves often say things that challenge common sense and don’t seem to… [Continue Reading]
Shop HLHT
Essential Oil Bottles
I had these custom 5-ml essential oil bottles with amethyst gemstone roll-ons made to give as gifts to our HLWEO team members. The minimum order size was more than I needed, so I'm selling the overstock in my HLHT Shop.
Amazon Affiliate
In January 2019, I took Adsense ads off Healthy Living How To. The biggest reason being it provides for a more pleasant reader experience. However, I am an Amazon Associate and earn a small commission when you shop using my affiliate links.
Error: API requests are being delayed. New posts will not be retrieved for at least 5 minutes.
Vanessa's VIP List
Thanks so much for becoming a VIP. I am honored to be connected with you. I know you get tons of emails and your time is precious. That's why you'll only hear from me when I've got something super valuable to share.