Reader and friend Jennie sent me her family's top-secret Italian Chocolate Spice Cookie recipe to “healthify”. I haven't tasted the original version, so I have nothing to compare this to. However, if they taste anything like this healthy version they are wonderful. These little gems are cake-like in texture with a hint of orange and lemon as well as cloves, cinnamon and cocoa.
Before I started baking, I did a little poking around on the internet reading various versions of this Italian delight. Some versions of this cookie are iced completely, while others the icing is drizzled. I chose the latter for no other reason than it photographed better. The original recipe called for shortening, while others called for butter, or a combination of the two. Another variation among the recipes was the different spice combinations and amounts used. I settled on the ingredients I was going to use, rolled up my sleeves, got out my measuring cups and began.
Italian Chocolate Spice Cookies “Healthy Makeover”
Gluten-Free, Sugar-Free, Low-Carb, Dairy-Free
Unhealthy: The base of the original recipe called for flour. Regular old white flour, yeah, the unhealthy stuff.
Healthy: I used a combination of homemade unblanched almond flour and coconut flour. I also added some guar gum, which is a useful ingredient in gluten-free baking.
Unhealthy: The original recipe called for both granulated white sugar and powdered sugar, yes the kind that makes your blood sugar skyrocket.
Healthy: I used a combination of stevia, xylitol and erythritol.
The remaining ingredients the original recipe called for were all a-okay. However, it's important to note, this recipe calls for baking powder, not all baking powder is gluten-free. I prefer using the Rumford brand as it is aluminum-free, gluten-free and made from non-GMO corn.
Healthy Recipe
Original Recipe from Jennie
Healthified by Healthy Living How To
Prep Time: 15 minutes
Cook Time: 11 minutes
Makes: 1 1/2 dozen + 1 cookie for taste testing
Ingredients
Spice Cookies
- 1c. Unblanched Almond Flour
- 1/2 c. Coconut Secret Raw Coconut Flour
- 3/4 tsp. NOW Guar Gum Powder
- 1/4 tsp. NuNaturals Pure White Stevia Extract Powder
- 4 Tbsp. NOW Xylitol, Non-GMO
- 1 tsp. Rumford Aluminum-Free, Gluten-Free, Non-GMO Baking Powder
- 2 Tbsp. Hershey's Special Dark Cocoa Powder
- 1/2 tsp. Cinnamon
- 1/2 tsp. Cloves
- 2 pinches Celtic Sea Salt
- 1/2 c. Spectrum Naturals Organic Non-Hydrogenated Shortening
- 3 Large Organic Cage-Free Eggs
- 1/4 c. Cold Coffee
- 1/2 tsp. Vanilla Extract
- 1/8 tsp. Boyajian Pure Lemon Oil
- 1/8 tsp. Boyajian Pure Orange Oil
Directions
- Sift together all the dry ingredients.
- With a pastry cutter, cut in shortening until dough is crumb-like.
- In small bowl, mix together wet ingredients.
- Add wet ingredients to dough and mix until well incorporated.
- Refrigerate dough for one hour.
- Roll dough into one ounce balls.
- Place balls about 2 inches apart on parchment lined cookie sheet.
- Bake at 375º F for 8 minutes.
- Remove cookies from oven, and lightly press each one down with the bottom of a glass.
- Return cookies to the oven for 3 minutes.
- Completely cool on rack before glazing.
Citrus Glaze
- 1/4 c. NOW Xylitol, Non-GMO
- 1/3 c. NOW Erythritol Granular
- 1/4 tsp. NuNaturals Pure White Stevia Extract Powder
- 5 tsp. Unsweetened Almond Milk
- 1 drop Boyajian Pure Lemon Oil
- 1 drop Boyajian Pure Orange Oil
Directions
- In VitaMix or high-powered blender, add xylitol, erythritol & stevia and whiz until powdered.
- In a bowl, combine powdered “sugar” & citrus oils and add milk 1 tsp. at a time.
- Stir until thin consistency, drizzle with spoon or place in Ziploc bag, make a small snip in corner and drizzle.
As someone who has been low-carbing for nearly ten years, and gluten-free for about three, the ingredients used in this recipe are ones I have on hand all the time. Nut flours have replaced white flour in my pantry and alternative natural healthy sweeteners have replaced refined processed white sugar.
So while I know this recipe calls for what some would coin “specialty” ingredients, they are staple ingredients in my pantry. If you plan to make eating healthy a lifestyle, I suggest you throw out the unhealthy stuff in your pantry.
What you need to do next is find sources for healthy ingredients. I live 20 minutes from a large major city and I too have problems finding healthy ingredients locally. Whole Foods and our local food co-op carry some stuff and what I can't find locally, I either make myself, like the almond flour, or I buy online.
I make it a point to always list the brands of products I use as they can sometimes make a difference in the result of a recipe. Substituting another brand may work out beautifully or it may not. I also link to Netrition, as they are my resource for online products. I have shopped with them online for nearly as long as I have low-carbed and I have always had phenomenal service and never, not once, have had a problem.