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I’ll Start My Diet on Monday

How many times have you said, "I'll start my diet on Monday?" Come on, admit it. Everyone knows that Monday is National "Start Your Diet Day". You make the declaration Friday, as you are heading out to happy hour with friends. You eat freely over the weekend, binging on your favorite junk foods, because Monday is when it begins. Then Monday comes. You oversleep and rush off to work without eating breakfast or bringing a healthy lunch with you. You are starving when... The coffee and donut cart rolls past your cubicle (do those really exist?) and the temptation is just too much to resist. You tell yourself, "I'll go to the … [Continue Reading...]

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