How I Recovered from Tendon Reattachment Surgery

Unreal! Did that really just happen?! I sat on my knees, perplexed. I felt like pinching myself to make sure I wasn’t dreaming. It was only 7:00 am. The day had just started. And in an instant, or should I say snap, the next several months of training, sleeping, eating, working, changed. Not the Workout I’d Planned It was week two of a new cycle of training. Back and biceps day. I felt great. After a few sets of bent-over rows, I moved onto deadlifts. I love deadlifts. To me, they’re one of the most underutilized exercises. A few warm-up sets and I was onto triples with 405. The first two sets felt great. I was thinking I … [Continue Reading...]

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