10 Easy Tip. How To Detox Daily. | healthylivinghowto.com

Toxins. They are in the air we breathe, the food we eat, the medications we take and the water we drink. Detoxification. The body’s way of metabolizing and removing toxins. It's a process, the body does naturally, all on its own. However, the capacity of the body’s detox process is not endless. When toxins build up in our body, we get can get sick. For excellent health, it's important to enhance our body’s ability to detox, while at the same time minimizing our exposure to common toxins. Our toxic burden then, is a result of the toxins we are exposed to and our body’s ability to naturally detox. A simple equation. The more … [Continue Reading...]

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