Healthy Summer Sip: Pomegranate Kombucha

Looking for a healthy summertime drink? I’ve got one that is sure to both quench your thirst and improve your health at the same time. Pomegranate Kombucha. If you are new to “booch” or have never heard of this fermented elixir, check out my post Kombucha: The Basics, Buying & Brewing, to get yourself up to speed. For my fellow home brewers, I’m currently brewing my fifth batch of this. It is by far my favorite. I hope you give it a try.

Pomegranate Kombucha

Pomegranate Kombucha

Yield: 1 Gallon

Serving Size: 8 oz.

Ingredients

Directions

  1. Add three cups water to medium saucepan and heat on high until boiling.
  2. Remove from heat and let stand 1 minute.
  3. Add 8 tea bags to glass measuring cup then pour hot water over top.
  4. Let steep for 10 minutes.
  5. Remove tea bags and add 1 cup sugar. Stir until dissolved.
  6. Let tea cool to room temperature.
  7. Pour cooled tea to gallon brewing vessel, add remaining water (12 cups), starter tea and then kombucha scoby.
  8. Place paper towel across the top of brewing vessel and secure with large rubberband.
  9. Ferment for 7-10 or until desired taste.
  10. Bottling
  11. With clean hands carefully remove scoby and place on plate.
  12. Reserve 1 cup of tea for next batch.
  13. Strain kombucha using nylon strainer into quart measuring cup with spout.
  14. Insert funnel into swingtop bottles and fill with kombucha. Repeat.
  15. Store in refrigerator and enjoy cold.
  16. Start next batch of kombucha. (see notes)

Notes

I buy gallon jugs of filtered water from the store. I then pour off 1 cup, this is replaced with the 1 cup of starter tea, for an even gallon of brewed kombucha. If you live a low-carb lifestyle like myself, don't panic over the sugar content. The sugar is food for the scoby to fuel the fermentation process. The longer you ferment, the less sugar in the final product. A 10 day ferment is not going to be sweet and will yield approx. 2 grams of sugar per 8 oz. serving. It is best to ferment in a dry, temperature-controlled (not too hot, not too cold, no drafts) environment. I place my fermenting vessels on top of our refrigerator as it is slightly warm there. With each batch of kombucha a new layer forms on the scoby. You can leave it alone until it gets too big for your brewing vessel or you can peel it off and start a batch for a friend.

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