Blueberry Muffins with Lemon Stevia
After writing my guide to stevia this week, the fine people at NuNaturals, contacted me with an offer for YOU! They would like to give away… [Continue Reading]
Rhubarb Bread Pudding with Warm Vanilla Sauce
You just know, given the fact that none of my recipes actually contain bread, that today's recipe isn't actually bread pudding. No, this beautiful and… [Continue Reading]
Lamb Burgers with Crumbled Goat Feta, Sun Dried Tomatoes & Olives
We have 100# of grass fed, grass finished beef in our freezer, delivered over the weekend, and we have yet to taste it. The reason… [Continue Reading]
Need a Little Motivation to Exercise?
I found myself procrastinating Tuesday morning and talking myself out of going to the gym. Can you believe that?!?! I told myself I would go… [Continue Reading]
Saturday Snapshots: What 1/4 Cow Looks Like
Look what was delivered on Saturday. Mmmm, meat. We purchased this 1/4 from Hay Creek Farm located in Sebeka, MN. It is Galloway beef, grass… [Continue Reading]
Pumpkin Pie Ice Cream
We've had a few mornings recently I could feel fall in the air. To prepare for my favorite season, this week my breakfast featured one… [Continue Reading]
Guide to Stevia
In his book The 150 Healthiest Foods on Earth, author Jonny Bowden states, “One particular taste that seems to be clearly human, one that is… [Continue Reading]
Beef Bowl with Spinach, Mushrooms, Onions, Black Olives & Garlic
Hamburger helper was introduced in 1971….the year I was born. I like to think, before the processed food industry created this fake food, if you… [Continue Reading]
Cinnamon Donuts with Browned Butter Frosting
Sunday church and donuts always went hand in hand when I was growing up. Yesterday we hemmed and hawed about going out to eat after… [Continue Reading]
Saturday Snapshots: Bowling
Today started as a typical Saturday, we hit the gym to lift weights, a post-workout shake and then grocery shopping. We were home with our… [Continue Reading]
Protein Pancakes Re-Created
This isn't necessarily a “new” recipe, but a “re-created” recipe. Since finding out I am allergic to dairy, specifically casein and whey, the proteins found… [Continue Reading]
Oven Baked Salmon with Bell Pepper Salsa
I recently picked up some amazingly gorgeous organic bell peppers at our local food co-op. Aren't they just beautiful?! I bought the purple one just… [Continue Reading]