With the start of fall just a few days away, it’s time to bust out our favorite fruit of the season. You guessed it, pumpkin! I was really getting into the swing of “seasonal” blogging about this time last year, so there is no shortage of healthy pumpkin recipes on the site. However, recently I… [Continue Reading]
What is Psyllium?
Who wouldn’t want to wake up on a Sunday morning to the smell of homemade cinnamon rolls baking in the oven? For this healthy low-carb, gluten-free, sugar-free recipe, you’ll have to check out my friend Maria’s Nutritious and Delicious Journal (<–click for recipe) She created this beautiful masterpiece! I followed her directions for cinnamon rolls, using… [Continue Reading]
Organic Foods, Are They Really Healthier?
Are organic foods really healthier than their conventional counterparts? That’s the question Healthy Living How To reader, Linda, sent to me after her daughter came home to share what she learned in 11th grade health class. Question I’m really disturbed by something my daughter has learned in her 11th grade health class at school. Her… [Continue Reading]
Meatzza, Meatzza
In the food blog world, recipes come and go, just like fashions. I never got into making pizza crust from cauliflower. Seemed like too much work and I’m a lazy cook. Besides the best part of the pizza is the meat. Meatzza, low-carb, gluten-free pizza with a meat crust, was all the rage a while… [Continue Reading]
No Oats Oatmeal
Fall is fast approaching, and in the Midwest, that means warmth and comfort food, like a piping hot bowl of oatmeal for breakfast. However, if you are living a low-carb or paleo lifestyle, grains have been relinquished and substituted with vegetables, vegetables, and more vegetables. If you are tired of starting your day with eggs… [Continue Reading]
Is Your Health Stuck in a Rut?
If you feel like your health is stuck in a rut and you are motivated to do something about it, keep reading to learn how to take action in getting unstuck. 5 Strategies to Get Your Health Unstuck In the Aug ’12 issue of Success Magazine, in an article titled “Climb Out of That Rut”, leadership expert,… [Continue Reading]
Dark Chocolate Thin Mints
After writing my guide to stevia last week, the fine people at NuNaturals, contacted me with an offer for YOU! They would like to give away some of their new flavored alcohol-free liquid stevia products for you to try. One random winner will receive a three-pack of NuNaturals “new” flavored stevias: lemon, orange and peppermint. Speaking of… [Continue Reading]
Sunday Snapshots: The Story of our Lost Cat
Yesterday afternoon we left the house about noon-ish to run our regular Saturday errands. Car wash, food co-op, Costco, Target, you know the drill. Our last stop was to pick up Brodrick from his friend’s house and then head home. Upon arriving home, the first thing Brodrick said was, “where’s the cat?” You see, when… [Continue Reading]
Blueberry Muffins with Lemon Stevia
After writing my guide to stevia this week, the fine people at NuNaturals, contacted me with an offer for YOU! They would like to give away some of their new stevia products for you to try. For the first give away (that’s means there is going to be more than one), one random winner will receive… [Continue Reading]
Rhubarb Bread Pudding with Warm Vanilla Sauce
You just know, given the fact that none of my recipes actually contain bread, that today’s recipe isn’t actually bread pudding. No, this beautiful and healthy recipe with a surprise ingredient, comes to you by way of Low-Carbing Among Friends co-author Maria Emmerich. I adapted her healthy recipe for Rhubard Bread Pudding, by doubling up… [Continue Reading]
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