Don't Let Sitting Be The Death of You
I've been talking about my treadmill desk intermittently on the Healthy Living How To Facebook Page for some time now. Enough so, that it is… [Continue Reading]
Carrot Cake
Carrot cake has always topped the list as my most favorite dessert. I created this healthy recipe for a birthday celebration and it was a… [Continue Reading]
Oven Baked Burger
Healthy dinner made easy. This is one of our favorite meals and takes no time to make. Grass fed beef burgers made in the oven…. [Continue Reading]
Obesogens: What Are They? How To Avoid Them!
“Rebecca is a 5 yr old girl who has gained 20 lbs in one year and is referred to us for premature breast development. An… [Continue Reading]
Oven Roasted Cauliflower
This post is going to be short and sweet. I am dedicating it to my friend Patti, who recently confided in me that she has… [Continue Reading]
Living with Integrity
Today is a very special day…it is my husband's birthday. This morning as I reflected on what he means to me and why, the one… [Continue Reading]
Grapefruit Spritzer
Pretty and pink and thirst-quenching too! I put a Healthy Living How To spin on a no sugar added grapefruit spritzer made from three healthy… [Continue Reading]
Grapefruit Muffins
I love blueberry muffins. I love pumpkin muffins. I love cranberry muffins. So I ask, why not grapefruit muffins… it may be a stretch, but… [Continue Reading]
Top 12 Posts in 2012 from Healthy Living How To
Thank you for letting me inspire you to live healthy in mind, body and spirit in an unhealthy world. I started Healthy Living How To… [Continue Reading]
Killing Cancer with a Ketogenic Diet
Video Notes Sugar is cancer food, cut off the carbs and kill off the cancer. Fred Hatfield, killed his cancer, completely gone, one year later…. [Continue Reading]
Healthy Holidays: Merry Christmas
May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by… [Continue Reading]
Sweet Potato Chips
Not a recipe, per se, but more of a technique. Easily make your own crunchy sweet potato chips with a couple of my… [Continue Reading]