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Healthy Living How To

Vanessa Rae Romero

Healthy Taco Seasoning

August 8, 2011 By Vanessa Rae Romero

With the help of my sister, I hosted a couple's bridal shower for my brother and future sister-in-law this weekend. The guest list was long with both family and friends, expecting 50 people or so. To keep things simple and easy, I decided to do a taco bar.

Healthy Homemade Taco Seasoning | healthylivinghowto.com

I was making 10 lbs. of taco meat which meant I needed close to 10 packets of taco seasoning. I have yet to find taco seasoning that does not have MSG, maltodextrin (sugar), starch (gluten ), lactose (milk sugar) or any other unnecessary ingredients. On occasion I have made my own taco seasoning, which is what I decided to do this weekend. And it was super easy and very good! I will never buy packets again.

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Healthy Homemade Taco Seasoning

Recipe is the equivalent to one packet, which is enough for 1 lb. of beef.

Ingredients

  • 1 Tbsp. Chili Powder
  • 1/4 tsp. Garlic Powder
  • 1/4 tsp. Onion Powder
  • 1/4 tsp. Crushed Red Pepper Flakes
  • 1/4 tsp. Dried Oregano
  • 1/2 tsp. Paprika
  • 1 1/2 tsp. Ground Cumin
  • 1 tsp. Celtic Sea Salt
  • 1 tsp. Black Pepper

Directions

  1. Combine spices in glass dish.
  2. Sprinkle over cooked meat.
  3. Stir and serve.
  4. Enjoy!

Notes

If you make this in a large batch, approximately 3 Tbsp. is what you would use per pound of meat. I do not add any water to the mixture, instead, when draining the meat I reserve about a tablespoon of fat and drizzle that back over the meat along with the seasoning.

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Healthy Homemade Taco Seasoning | healthylivinghowto.com

About Vanessa Rae Romero

A Christ-follower, wife, mom, grandma, entrepreneur, city slicker, purple lover, and health nut who inspires women to live healthy, love intently, lead purposefully, and to have fun along the way.

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Filed Under: Healthy Recipe Tagged With: gluten-free, miscellaneous, spices, sugar-free

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ABOUT VANESSA

Hello, I'm Vanessa! I once had someone tell me they did not like my purple hair, said it was for the birds. My nickname is Birdie. Sometimes, The Bird. I am a Christ-follower, wife, mother, grandmother, business owner, city slicker, purple lover, and health nut. I blog about healthy living; from food freedom to financial freedom and everything in between.

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