Yes you read that correctly, Pumpkin Spice BUTTERED Coffee.
Think about it for a moment
What happens when you churn cream too long
You get butter
Only in this recipe, I used ghee, which is butter with the milk proteins removed.
The end result is still a healthy, creamy, seasonal drink that is sure to rival your favorite coffee shop's version.
For a dose of reality, I took a peek at the nutritional information for Starbucks' pumpkin spice latte.
Holy SUGAR, Batman
In a 12 oz. drink there are 37 grams of the stuff
I'll be skipping the sugar rush and making my own foo foo healthy pumpkin drink this season. I hope you do too!
Pumpkin Spice Hot Buttered Coffee
Yield: 1 Serving
Ingredients
- 12 oz. Hot Coffee
- 2 Tbsp. Pumpkin Puree
- 1 Tbsp. Butter or Ghee
- 1/4 tsp. Pumpkin Pie Spice
- Vanilla Stevia (to taste)
Directions
- In a blender add coffee, pumpkin puree, butter, pumpkin pie spice and stevia.
- Whiz on high until frothy.
- Serve and enjoy!
Notes
This recipe has been tested with my preferred ingredients. Please consider, if I recommend a substitution, it will be included as a note in the recipe.
Nutrition Information: 120 cals 12 g fat, 3 g carbs, 1 g fiber, 2 g NET CARBS, 1 g protein
Want to really overload on pumpkin goodness? Try pairing this with my healthy Pumpkin Walnut Drop Scones.
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