Healthy Living How To

live healthy in mind, body, and spirit in an unhealthy world

  • Home
  • About Us
    • About Us
    • About Vanessa
    • About Tom
  • Blog Posts
    • Healthy Body
    • Healthy Mind
    • Healthy Home
    • Healthy Business
    • Healthy Life
  • Recipes
    • Main Dishes
    • Side Dishes
    • Soups, Salads & Dressings
    • Desserts
    • Breads & Muffins
    • Snacks & Beverages
    • Syrups & Sauces
    • Miscellaneous
  • Essential Oils
    • How To Order Young Living Essential Oils
    • Essential Oils: 50 Simple Recipes for a Healthy Body and Healthy Home
  • Contact
    • Disclaimer
    • Disclosure
  • Search

Pumpkin Spice Hot Buttered Coffee

October 9, 2013 By Vanessa Romero 25 Comments

Pumpkin Spice Hot Buttered Coffee

Yes you read that correctly, Pumpkin Spice BUTTERED Coffee.

Think about it for a moment, what happens when you churn cream too long? What do you get? Butter. Only I used ghee, which is butter with the milk proteins removed ('cause I'm allergic).

The end result is still a healthy creamy seasonal drink that is sure to rival your favorite coffee shop's version.

For a dose of reality, I took a peek at the nutritional information for both Starbucks' and Caribou's pumpkin spice latte. Holy SUGAR, Batman. In a 12 oz. drink there is 37 grams of the stuff. Sugar is far more than just empty calories, it can have harmful effects on metabolism and contributes to all sorts of diseases.

I'll be skipping the sugar rush and making my own foo foo healthy pumpkin drink this season. I hope you do too!

Want to really overload on pumpkin goodness? Try pairing this with my healthy Pumpkin Walnut Drop Scones.

Print
Pumpkin Spice Hot Buttered Coffee

Yield: 1 Serving

Ingredients

  • 12 oz. Hot Coffee
  • 2 Tbsp. Pumpkin Puree
  • 1 Tbsp. Butter or Ghee
  • 1/4 tsp. Pumpkin Pie Spice
  • Vanilla Stevia (to taste)

Directions

  1. In a blender add coffee, pumpkin puree, butter, pumpkin pie spice and stevia.
  2. Whiz on high until frothy.
  3. Serve and enjoy!

Notes

This recipe has been tested with my preferred ingredients. Please consider, if I recommend a substitution, it will be included as a note in the recipe.

Nutrition Information: 120 cals 12 g fat, 3 g carbs, 1 g fiber, 2 g NET CARBS, 1 g protein

3.1
https://healthylivinghowto.com/pumpkin-spice-hot-buttered-coffee/
Copyright © 2012, Vanessa Romero www.healthylivinghowto.com

Related

About Vanessa Romero

After experiencing significant adrenal fatigue in 2008, Vanessa left her career as a personal trainer and nutrition coach to focus on healing in mind, body, and spirit. During the recovery process, at the insistence of her handsome husband Tom, she started Healthy Living How To as a way to continue to positively influence the health of others.

Disclaimer | Disclosure

Copyright © 2011-2016 Healthy Living How To

Filed Under: Healthy Recipe Tagged With: low-carb, pumpkin, snacks & beverages, sugar-free

Comments

  1. Loretta says

    October 9, 2013 at 5:52 pm CDT

    I made some pumpkin pie spice with cinnamon, nutmeg, allspice, cloves and ginger. Have plain Stevia, so will add a tad of vanilla extract to the recipe. I am looking forward to making this tomorrow morning. I’m sure the donut shop coffee will have nothing on this one. Thank you for this neat treat. It makes me happy and gives me something to look forward to for my morning coffee.

    Reply
  2. Kristi Rimkus says

    October 10, 2013 at 10:26 pm CDT

    I love this twist on they usual coffee. It looks amazing.

    Reply
  3. Dale says

    October 11, 2013 at 5:06 am CDT

    Hello,

    I don’t like many food blogs, but I do enjoy 2 of them. I really like yours and “Cooking With Mr. C.” on Facebook. Between the two of you, I get so many ideas.
    Keep those recipes coming.

    Dale

    Reply
    • HealthyLivingHowTo says

      October 12, 2013 at 6:50 am CDT

      Awwww thanks Dale!

      Reply
  4. Susan says

    October 11, 2013 at 3:30 pm CDT

    Just made the pumpkin walnut scones yesterday which were delicious. Can’t wait to have one with the pumpkin spice coffee.

    Reply
  5. Cindi@MyPrimalAdventures says

    October 12, 2013 at 1:28 pm CDT

    OMG, this is delicious. Waaay better than the chemical sh%t storm that is Starbucks. Thanks!

    Reply
  6. Martina says

    October 13, 2013 at 2:54 pm CDT

    OMG this looks amazing! I have some pumpkin puree in the freezer and guess what I’m going to try tomorrow! 😉

    Reply
  7. Melanie says

    October 14, 2013 at 10:27 am CDT

    This will be perfect with your Pumpkin Walnut Drop Scones (I made three batches this weekend!) YUMMMMM….thanks 🙂

    Reply
  8. natasha says

    October 18, 2013 at 6:49 pm CDT

    I’m on the 21DSD so I’m going to try this without the stevia. Fingers crossed!! 🙂

    Reply
  9. Heather says

    October 18, 2013 at 9:21 pm CDT

    Hi there, i just wanted to say that as a brand new paleo lover i really enjoy your site, but also as the wife of a retired soldier it warms my heart to see the wounded warrior link every time i visit here. i dont know whether its a personal endorsement or not, but if its purposefully here then that makes me like you just that much more. have a lovely day!

    Reply
    • HealthyLivingHowTo says

      October 19, 2013 at 8:52 am CDT

      Thank you Heather.

      Reply
  10. Jax Labyrinth says

    October 19, 2013 at 4:32 am CDT

    Oh wow!!! I can’t wait to try this!! Going pumpkin picking this afternoon! Yayness! Thanks for the idea!

    Reply
  11. Alyssa says

    November 7, 2013 at 7:40 pm CDT

    OMG. I found your recipe through reddit searching for new pumpkin recipes… I haven’t tried it yet, but it looks like something I will have to try ASAP. And I hope you don’t mind if I feature the photo on an upcoming pumpkin blog post, giving you credit of course and linking back to your site for the recipe!

    Reply
  12. Alyssa says

    November 7, 2013 at 8:57 pm CDT

    Here is the article if you would like to see your recipes featured #1 and #2 🙂 http://purelivingforlife.com/8-healthy-pumpkin-recipes/

    Reply
  13. Loretta says

    November 27, 2013 at 11:08 am CDT

    I had a steaming hot cup of pumpkin spice hot buttered coffee
    this morning. Loved it. 🙂

    Reply
  14. Jodi says

    December 2, 2013 at 11:02 am CDT

    I am drinking this for the first time and am loving it!!! Thank u so much! Please keep up the good work!

    Reply
  15. Karin says

    December 2, 2013 at 12:34 pm CDT

    I used to drink buttered coffee, but got out of the habit, because I found a recipe for pumpkin spice coffee creamer. But I was missing my buttered coffee. This recipe fills both of those for me! I added 1 more tablespoon of pumpkin (cause I like pumpkin!) and didn’t even add any sweetener. It’s perfect for me!

    Reply
    • Vanessa Romero says

      December 2, 2013 at 2:07 pm CDT

      So glad you liked it Karin.

      Reply
  16. carey says

    December 3, 2013 at 12:56 pm CDT

    Yes, this is good. Funny the comment about Starbucks. I like their coffee, but not the syrup infused options. This recipe provides the seasonal taste without all the negatives associated with commercial products. For my coffee this morning, I brewed a Starbucks Sumatra K-cup., added all of the ingredients (coffee, pastured organic butter, spices, pumpkin, raw honey) to a mason jar, shook it really well (wanted to bypass the blender), and took a sip. It was good as is, but for my taste, felt it needed “something” more. Where you used vanilla Stevia, I used honey, so by adding a splash of vanilla, that gave back what it was missing. For those that consume milk, or milk alternatives, it would also be quite nice creamy. Thanks for sharing this recipe!

    Reply
  17. Kate says

    March 12, 2014 at 8:51 am CDT

    Perfect timing! Making 7 Spice Turkey soup today, I’ll save some pumpkin out for a cup of coffee!!

    Reply

Trackbacks

  1. The Roundup: Edition 19 says:
    November 27, 2013 at 11:01 am CDT

    […] Healthy Living How To: Pumpkin Spice Hot Buttered Coffee […]

    Reply
  2. Best Low Carb Thanksgiving Recipes | All Day I Dream About Food says:
    November 8, 2014 at 6:32 am CDT

    […] Pumpkin Spice Hot Buttered Coffee from Healthy Living How To […]

    Reply
  3. 75 Thanksgiving Real Food Recipes | MIX says:
    November 23, 2014 at 7:52 pm CDT

    […] Pumpkin Spice Hot Buttered Coffee […]

    Reply
  4. 68 Great Paleo Drinks Recipes says:
    December 11, 2014 at 8:01 am CDT

    […] 3.Pumpkin Spice Hot Buttered Coffee […]

    Reply
  5. 22 Fabulous Keto Pumpkin Recipes • Keto Size Me says:
    October 21, 2016 at 6:23 pm CDT

    […] Pumpkin Spice Hot Buttered Coffee 3 Net Carbs (Healthy Living How To) […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

NEWSLETTER

Stay up-to-date with Healthy Living How To by signing up for our free weekly newsletter.

10,285,683

website visitors

123,224
50,069
20,056

Search Healthy Living How To

Connect With Us

  • Facebook
  • Instagram
  • Pinterest
  • YouTube

Tom and Vanessa

Vanessa Romero | healthylivinghowto.com Hey there, we're Tom and Vanessa! We are husband & wife, Christ followers, business partners, city slickers, entrepreneurs, purple lovers, and health nuts. We blog about living healthy in mind, body, and spirit, in an unhealthy world.

hang out with HLHT on instagram

Follow on Instagram

SHOP AMAZON

amazon_boxes-1

Search Healthy Living How To

Blog Posts

Copyright © 2011-2017 · Healthy Living How To™