Vanessa Rae Romero
Cinnamon Raisin Two Minute Muffin
Not only is the One Minute Muffin recipe the most popular recipe on Healthy Living How To it is also the most searched term that brings… [Continue Reading]
Chicken Marinara with Broccolette
Meet my new friend Broccolette, she is gorgeously green, long and lean, sweet and edible from stem to flower. Broccolette is a cross between broccoli… [Continue Reading]
Vegan Chocolate Protein Truffles
It’s no secret I am an advocate of nutrient dense foods, minimally processed and high quality. A healthy diet consists of foods like beef, poultry… [Continue Reading]
Thai Turkey Burger with Almond Butter Chili Sauce
Over on the Healthy Living How To Facebook Page, I teased you all with this beautiful picture of a new recipe I developed over the… [Continue Reading]
How to Make French Press Coffee
Tom and I love, love, love our morning cup of coffee. It’s a routine and ritual; wake-up, crawl out of bed, make a quick detour… [Continue Reading]
Beef Tongue Tacos
Lately, I have felt like my creativity has been lacking in the kitchen. I guess you could say I am in a food rut. Life… [Continue Reading]
Salmon Cakes with Tartar Sauce
Yesterday I had about a half an hour to throw together a quick lunch, take a few pics with very minimal natural light (it was… [Continue Reading]
Bacon Wrapped Chicken Breast
I’ve got a confession to make, most of the meals we eat are actually quite basic and dare I say boring. Breakfast, lunch and dinner… [Continue Reading]
Protein Breakfast Brownies
I have received quite a few recipe requests for two things, an on-the-go breakfast option as well as a protein bar. What do you get… [Continue Reading]
Dairy-Free Coconut Whipped Cream
Yesterday, I discussed the symptoms attributed to Allergy Tension Fatigue Syndrome and how I had experienced symptoms similar that have virtually disappeared since going dairy-free…. [Continue Reading]
Carrot Cake
Today is your day! The long-awaited recipe for Carrot Cake is here. HEALTHY CARROT CAKE Gluten-Free. Dairy-Free. Sugar-Free. Low-Carb. Carrot Cake is by far my… [Continue Reading]
Almond Crusted Walleye
I have lived in Minnesota my entire life, except for a short two-year detour in Houston, TX. When people ask if I liked Houston, my… [Continue Reading]
Chia Flax Crackers
Just putting the finishing touches on the Oh Mega series, if you haven’t already done so, you can catch up with Part One and Part Two. Stay tuned… [Continue Reading]
Tamales with Ancho Chile Sauce
I’ve had it in my mind for some time to come up with a recipe for healthy tamales. A Christmas tradition for many Mexican families… [Continue Reading]
How to Make the Perfect Pitcher of Iced Tea
Late last summer I wrote about my love for Diet Pepsi and my reasons for kicking the unhealthy habit. If you haven’t read my article, Why… [Continue Reading]
Chocolate Covered Bacon
I don’t know about you, but I’d rather have a dozen pieces of healthy chocolate covered bacon for Valentine’s Day than a dozen red roses…. [Continue Reading]
Almond Cream Cheese Frosting
I mentioned early last week, I found new kitchen inspiration, by stumbling on a few raw vegan blogs. Who knew raw vegans are experts at… [Continue Reading]
Not Sugar Cookies with Almond Cream Cheese Frosting
Share the healthy love this Valentines’ Day by making these healthy Not Sugar Cookies for your friends and family. This pretty cookie is gluten-free, dairy-free and sugar-free…. [Continue Reading]
Rainbow Chicken Salad
As I mentioned on the Healthy Living How To Facebook Page, after making lacto-fermented mayonnaise the other day, I was dreaming up something for dinner that… [Continue Reading]
Lacto-Fermented Mayonnaise
Lacto-fermentation is the process of introducing healthy bacteria and probiotics into foods and then letting them naturally ferment. Regularly consuming fermented foods is widely known… [Continue Reading]