Healthy Homemade Western Dressing |

Healthy Recipe: Western Dressing

Growing up, one of my family’s staple dinners, was taco salad with Western dressing. For me, taco salad isn’t taco salad without this dressing. Shop the… [Continue Reading]

Strawberry Shortcake

Strawberry Shortcake

If the last post didn’t move you to make cupcakes, maybe this one will. I mentioned the frosting I made flopped and that we were… [Continue Reading]

From Beans to Cupcakes

These beauties are Gluten-Free, Sugar-Free & Low-Carb!!!! Oh, and they taste delicious! I know what you are thinking. Beans. BEANS?!?!?!?! Hey, I didn't invent this… [Continue Reading]

Easy Peasy Cheese Crackers

Easy Peasy Keto Cheese Crackers

If you are looking for a little crunch on your low-carb diet, try this easy peasy keto cheese cracker recipe. You won’t be disappointed! Easy… [Continue Reading]


Pancake Sunday (and Saturday)

Going to church on Sunday was a regular occurrence growing up. As a child I always remembered when the Men’s Club would have their pancake… [Continue Reading]

Sugar-Free Low-Carb Margarita For One |

Keto Margarita for One

I am not a big drinker, back in the day I could throw them back, but whoa….not anymore. One glass of wine puts a smile… [Continue Reading]

Spare Me a Rib

As promised in this post, I did make ribs for dinner. The taste was superb, however, the ribs were not “meaty” enough. The Almost Sugar-Free Barbeque Sauce baked… [Continue Reading]

Chicken Drummies with Barbecue Sauce

Up in Smoke

On sale this week at our local food co-op……chicken breast & drummies as well as pork ribs. All three pair well with BBQ sauce. There isn’t a BBQ sauce… [Continue Reading]

Zoodles AKA Zucchini Noodles

Oodles of Zoodles

Went for a lovely walk during yesterday’s weather delay and helped my sister with my nephew’s birthday party. Thirteen 5-6 year old boys dressed like… [Continue Reading]

Cheese Cracker

Say Cheese

If you like the taste of Cheez-its, then you will like this humongous cheese cracker. It is so simple. And only one ingredient. Cheese. (Check out this… [Continue Reading]


0.416666 Grams of Sugar

With the holiday weekend approaching, many are planning to fire up the grill and enjoy a hamburger or two. Try my basic burger recipe for a moist and… [Continue Reading]

Blueberry Muffins

Muffin Tops

[vc_row][vc_column][vc_column_text] I’ve got a great blueberry muffin recipe I want you to try. Go to your cupboard and get out the following ingredients: Enriched Flour… [Continue Reading]

Basic Burger No Bun

Basic Burger, Hold the Bun

Summer in Minnesota means fire up the grill. First hot & muggy day of spring, severe weather sirens going off and I got these burgers… [Continue Reading]

Flat Bread Pizza

Flatbread Friday

I’m not a huge pizza lover, but my husband is. And after many years of him enjoying his one and only weekly unhealthy indulgence, he… [Continue Reading]